Stress impairs your ability to stay physically active. Interestingly enough, exercising can boost hormones that elevate your frame of mind. If aerobic workouts aren’t already a routine part of your day, consider a jog or burst training session before, after, or in between business hours for a mental pick-me-up.
Stress Cutting Into Your Schedule?
Posted on by Stephen Filed Under: Decision Making, Employee Schedule, OfficeTime, Productivity, Stephen Dodd, stress, Successful Business, Time, Time Management, time tracking, Time Wasters Tagged With: Decision Making, OfficeTime, organization, productivity, Stephen Dodd, stress, Time Management, Time Wasters